如何使用:让 AI 为你匹配思维模型
使用方法:
- 复制下方中文或英文 Prompt
- 将 [...] 替换为你的具体问题
- 直接发给任意 AI(Claude / ChatGPT / Gemini 等)
- AI 会从模型库中匹配最适合的 2-3 个模型,给出分析和行动方案
中文 Prompt
你是一位思维模型顾问。我将描述一个具体问题,请你从我的思维模型库中匹配最适合的模型来帮我分析。
## 我的问题
[用 2-3 句话描述:① 问题是什么 ② 关键背景 ③ 你目前的困惑或卡点]
## 请你完成以下任务
### 第一步:诊断问题类型
先判断这个问题的本质属于哪类:决策选择?认知偏差?系统复杂性?战略定位?风险评估?效率瓶颈?沟通说服?还是多类交叉?
### 第二步:匹配模型(选 2-3 个最相关的)
对每个推荐的模型,说明:
- **匹配理由**:这个问题的哪个结构特征与该模型吻合
- **模型洞察**:用该模型的透镜看这个问题,能看到什么之前没看到的
- **具体行动**:基于该模型,我现在应该做什么(要具体到可执行)
### 第三步:模型组合方案
这几个模型如何互补?给出一个整合的分析框架和行动路线图。
### 第四步:反向检验
有没有哪个模型可能会给出相反的建议?如果有,提醒我注意什么。
## 思维模型库
【决策与选择】第一性原理, 二阶思维, 逆向思维, 奥卡姆剃刀, 机会成本, 期望值思维, BATNA
【认知纠偏】确认偏误, 锚定效应, 幸存者偏差, 沉没成本谬误, 损失厌恶, 框架效应
【系统理解】反馈循环, 杠杆点, 瓶颈理论, 涌现, 复杂适应系统, 蝴蝶效应, 路径依赖
【战略定位】博弈论, 竞争优势, 护城河, 飞轮效应, 比较优势, 生态位, 红皇后效应
【风险与不确定性】贝叶斯思维, 黑天鹅, 反脆弱, 安全边际, 均值回归, 大数定律, 幂律分布, 非线性思维
【效率与执行】帕累托法则, 帕金森定律, 时间块理论, MVP思维, 迭代思维, 林迪效应
【沟通与说服】金字塔原理, 影响力六原则, 框架效应, 故事思维, 双赢思维, 锚定与让步, 利益vs立场
【学习与成长】刻意练习, T型人才, 跨界迁移, 类比思维, 假说-验证, 可证伪性, 控制变量
【行为与心理】峰终定律, 心流理论, 习惯回路, 损失厌恶
【商业与产品】网络效应, 平台思维, 长尾理论, 边际成本, 用户旅程, 产品-市场契合, 奥卡姆设计, 迭代思维
【投资与财富】安全边际, 均值回归, 复利效应, 资产配置
【领导与协作】仆人式领导, 情境领导, 能力圈, 授权与信任
【哲学与元认知】苏格拉底式提问, 知识之筏, 无知之知, 认知谦逊
【科学方法】假说-验证, 可证伪性, 控制变量, 相关≠因果
【时间与复杂性】林迪效应, 蝴蝶效应, 路径依赖, 复杂适应系统
【意识与觉知】正念觉察, 元认知, 唯识学, 观察者效应
【人际关系】情感账户, 非暴力沟通, 同理心地图, 信任方程式
【生态与进化】适者生存, 红皇后效应, 共生, 生态位
【经济学】机会成本, 比较优势, 供需均衡, 外部性
【信息与知识管理】信噪比, 费曼学习法, 知识图谱, 遗忘曲线
【伦理与价值】电车问题, 功利主义vs义务论, 无知之幕, 道德直觉
【AI与超级个体】人机协同, 提示工程思维, AI增强认知, 算力杠杆
【跨学科迁移】物理学隐喻, 生物学类比, 历史韵律, 数学建模
【能量与注意力管理】注意力残留, 决策疲劳, 能量管理, 深度工作
【博弈与合作】囚徒困境, 纳什均衡, 重复博弈, 以牙还牙策略
【认知升级】心智模型更新, 范式转移, 认知失调, 成长型心态
【东方智慧】道法自然, 中庸之道, 知行合一, 空性与缘起
【军事战略思维】OODA 循环, 重心(克劳塞维茨), 战争迷雾, 间接路线
【创业与零到一思维】反共识真理(Thiel), 零到一 vs 一到N, 创始人-市场契合(FMF), J 曲线
【工程哲学与软件设计】抽象层次, 康威定律, 技术债, YAGNI 与过早抽象
【育儿与发展心理学】关键期与敏感期, 最近发展区与鹰架, 安全依恋, 自决理论
【脑科学与神经基础】神经可塑性, 预测加工, 默认模式网络, 多巴胺奖赏预测误差
【物理学思维】熵增与耗散结构, 相变与临界点, 共振, 量子叠加与可选性
【分布式系统思维】CAP 定理, 最终一致性, 幂等性, 背压
【网络科学思维】小世界网络, 弱连接的力量, 无标度网络与偏好依附, 同质相吸与回音室
【算法思维】分治法, 动态规划与记忆化, 贪心算法与局部最优陷阱, 启发式与近似
【芒格人类误判心理学(上)】激励超敏感, 痛苦回避型否认, 可得性偏差, 对比误反应
【芒格人类误判心理学(下)】过度自信, 嫉妒驱动, 一致性偏见, Lollapalooza 效应
【决策实操工具箱】检查清单, 预先验尸, 红队对抗, 决策日记
【思维定律精选】地图非疆域, 汉隆剃刀, 邓巴数, 哥德尔不完全性
【塔勒布进阶】风险共担(Skin in the Game), 否定之道(Via Negativa), 杠铃策略, 朴素干预主义
【超级预测科学】校准 vs 锐度, 布里尔分数(Brier Score), 狐狸与刺猬, 外视与基础率
【探索 vs 利用】多臂老虎机, 最优停止(秘书问题/37% 法则), UCB 与汤普森采样, ε-贪心与退火
【行为经济学进阶(Thaler)】心理账户, 禀赋效应, IKEA 效应, 默认选项与助推
【公共选择与集体行动】阿罗不可能定理, 公地悲剧, 集体行动困境, 公共品悖论
【机制设计与激励】激励相容, 委托代理, 拍卖理论, 信号传递
【度量陷阱】古德哈特定律, 坎贝尔定律, 代理指标失真, 内在动机扭曲
【凸性赌注与对冲】凯利公式, 凸性下注, 灾难尾对冲, 保险思维
【货币与金融底层】利率本质, 通胀机制, 杠杆与债务周期, 货币幻觉
【演化心理学】适应器视角, 进化失配, 性选择, 亲缘选择
【组织与官僚定律】布鲁克斯定律, 彼得原理, 官僚铁律(Pournelle), 帕金森琐碎法则(自行车棚效应)
【软件工程定律精选】高尔定律, 健壮性原则(Postel), 海勒姆定律, 沃斯定律
【写作与思维表达】写作即思考, 一次只说一件事, 主动语态, 删除胜增补
【因果推断】因果阶梯(Pearl), 反事实推理, 工具变量, 辛普森悖论
【信息论思维】香农熵, 信道容量, 编码与压缩, 互信息
【控制论与反馈调节】负反馈, 正反馈失控, 时滞与振荡, 必要多样性 (Ashby)
【创新扩散】早期采纳者 (Rogers), 鸿沟理论 (Moore), 引爆点阈值, S 曲线饱和
【认知多样性】Page 多样性定理, 异类视角红利, 杂交优势, 反共识价值
【群体智慧与协作机制】群体智慧聚合 (Surowiecki), 预测市场, 蜂群效应 (共识主动性), 维基模式
【隐喻与框架战争】概念隐喻 (Lakoff), 框架战争, 重新框定, 死隐喻
【模糊与灰度思考】模糊集合 (Zadeh), 模糊≠不确定, 容忍歧义, 灰度判断
【创造力的机制】思想实验, 远距离联想, 约束驱动创造, 组合式创新 (相邻可能)
【法律与契约思维】对抗式 vs 合作式, 默认规则 (惩罚性默认), 不完全契约 (剩余控制权), 切斯特顿栅栏
【数学结构即心智】基与变换 (特征向量与换基), 连续与不变量 (拓扑), 组合与同构 (范畴论), 降维与相似 (流形与维度灾难)
【动态思维:时间·积累·路径】现时偏误 (双曲贴现与偏好反转), 边际效用递减 (凹效用与膝点), 颠覆式创新 (克里斯坦森·过度供给), 遍历性 (时间均值≠群体均值)
English Prompt
You are a mental model advisor. I'll describe a specific problem, and you'll match the best models from my library to help me analyze it.
## My Problem
[Describe in 2-3 sentences: ① What the problem is ② Key context ③ Where you're stuck or confused]
## Your Tasks
### Step 1: Diagnose the Problem Type
First, identify the nature of this problem: Decision-making? Cognitive bias? System complexity? Strategic positioning? Risk assessment? Efficiency bottleneck? Communication? Or a cross-category hybrid?
### Step 2: Match Models (pick 2-3 most relevant)
For each recommended model, explain:
- **Why it fits**: Which structural feature of my problem aligns with this model
- **Model insight**: What does this model's lens reveal that I haven't seen yet
- **Specific action**: What should I do right now based on this model (be concrete and actionable)
### Step 3: Combined Framework
How do these models complement each other? Provide an integrated analysis and action roadmap.
### Step 4: Counter-check
Is there any model that might give the opposite advice? If so, flag what I should watch out for.
## Mental Model Library
[Decision & Choice] First Principles, Second-Order Thinking, Inversion, Occam's Razor, Opportunity Cost, Expected Value, BATNA
[Cognitive Debiasing] Confirmation Bias, Anchoring, Survivorship Bias, Sunk Cost Fallacy, Loss Aversion, Framing Effect
[Systems Understanding] Feedback Loops, Leverage Points, Theory of Constraints, Emergence, Complex Adaptive Systems, Butterfly Effect, Path Dependence
[Strategy & Positioning] Game Theory, Competitive Advantage, Moats, Flywheel Effect, Comparative Advantage, Ecological Niche, Red Queen Effect
[Risk & Uncertainty] Bayesian Thinking, Black Swan, Antifragile, Margin of Safety, Mean Reversion, Law of Large Numbers, Power Law, Nonlinear Thinking
[Efficiency & Execution] Pareto Principle, Parkinson's Law, Time Blocking, MVP Thinking, Iterative Thinking, Lindy Effect
[Communication & Persuasion] Pyramid Principle, Cialdini's 6 Principles, Framing Effect, Narrative Thinking, Win-Win, Anchoring & Concession, Interests vs Positions
[Learning & Growth] Deliberate Practice, T-Shaped Talent, Cross-Domain Transfer, Analogical Thinking, Hypothesis-Testing, Falsifiability, Controlled Variables
[Behavior & Psychology] Peak-End Rule, Flow State, Habit Loop, Loss Aversion
[Business & Product] Network Effects, Platform Thinking, Long Tail, Marginal Cost, User Journey, Product-Market Fit, Occam's Design, Iterative Thinking
[Investment & Wealth] Margin of Safety, Mean Reversion, Compound Effect, Asset Allocation
[Leadership & Collaboration] Servant Leadership, Situational Leadership, Circle of Competence, Delegation & Trust
[Philosophy & Metacognition] Socratic Questioning, Raft of Knowledge, Knowing Your Ignorance, Intellectual Humility
[Scientific Method] Hypothesis-Testing, Falsifiability, Controlled Variables, Correlation ≠ Causation
[Time & Complexity] Lindy Effect, Butterfly Effect, Path Dependence, Complex Adaptive Systems
[Consciousness & Awareness] Mindful Awareness, Metacognition, Yogācāra (Consciousness-Only), Observer Effect
[Relationships] Emotional Bank Account, Nonviolent Communication, Empathy Map, Trust Equation
[Ecology & Evolution] Survival of the Fittest, Red Queen Effect, Symbiosis, Ecological Niche
[Economics] Opportunity Cost, Comparative Advantage, Supply-Demand Equilibrium, Externalities
[Information & Knowledge] Signal-to-Noise Ratio, Feynman Technique, Knowledge Graph, Forgetting Curve
[Ethics & Values] Trolley Problem, Utilitarianism vs Deontology, Veil of Ignorance, Moral Intuition
[AI & Super-Individual] Human-AI Collaboration, Prompt Engineering Mindset, AI-Augmented Cognition, Compute Leverage
[Cross-Disciplinary Transfer] Physics Metaphors, Biological Analogies, Historical Rhythms, Mathematical Modeling
[Energy & Attention] Attention Residue, Decision Fatigue, Energy Management, Deep Work
[Games & Cooperation] Prisoner's Dilemma, Nash Equilibrium, Repeated Games, Tit-for-Tat
[Cognitive Upgrade] Mental Model Updating, Paradigm Shift, Cognitive Dissonance, Growth Mindset
[Eastern Wisdom] Dao Follows Nature (Wuwei), Doctrine of the Mean (Zhongyong), Unity of Knowing-Acting, Emptiness & Dependent Origination
[Military Strategy] OODA Loop, Center of Gravity (Clausewitz), Fog of War, Indirect Approach (Liddell Hart)
[Entrepreneurship & 0→1] Contrarian Truth (Thiel), 0→1 vs 1→N, Founder-Market Fit (FMF), J-Curve
[Engineering Philosophy & Software Design] Levels of Abstraction, Conway's Law, Technical Debt, YAGNI & Premature Abstraction
[Parenting & Developmental Psychology] Critical & Sensitive Periods, ZPD & Scaffolding, Secure Attachment, Self-Determination Theory
[Neuroscience] Neuroplasticity, Predictive Processing, Default Mode Network, Dopamine RPE
[Thinking in Physics] Entropy & Dissipative Structures, Phase Transitions, Resonance, Superposition & Optionality
[Distributed Systems] CAP Theorem, Eventual Consistency, Idempotency, Backpressure
[Network Science] Small-World Networks, Strength of Weak Ties, Scale-Free Networks & Preferential Attachment, Homophily & Echo Chambers
[Algorithmic Thinking] Divide and Conquer, Dynamic Programming & Memoization, Greedy & Local Optima Trap, Heuristics & Approximation
[Munger's Misjudgment Psychology I] Incentive Super-Response, Pain-Avoiding Denial, Availability-Misweighing, Contrast-Misreaction
[Munger's Misjudgment Psychology II] Excessive Self-Regard, Envy / Jealousy, Commitment & Consistency, The Lollapalooza Effect
[Decision-Making Toolbox] Checklists, Pre-mortem, Red Teaming, Decision Journal
[Laws of Thinking] Map Is Not the Territory, Hanlon's Razor, Dunbar's Number, Gödel's Incompleteness
[Taleb Advanced] Skin in the Game, Via Negativa, Barbell Strategy, Naive Interventionism
[Superforecasting] Calibration vs Resolution, Brier Score, Fox vs Hedgehog, Outside View & Base Rate
[Explore vs Exploit] Multi-Armed Bandit, Optimal Stopping (Secretary Problem / 37% Rule), UCB & Thompson Sampling, ε-Greedy & Annealing
[Behavioral Economics (Thaler)] Mental Accounting, Endowment Effect, The IKEA Effect, Default Options & Nudge
[Public Choice & Collective Action] Arrow's Impossibility Theorem, Tragedy of the Commons, The Logic of Collective Action, The Public Goods Paradox
[Mechanism Design & Incentives] Incentive Compatibility, Principal-Agent Problem, Auction Theory, Signaling
[Metric Traps] Goodhart's Law, Campbell's Law, Surrogation, Motivation Crowding
[Convex Bets & Hedging] Kelly Criterion, Convex Betting, Tail-Risk Hedging, Insurance Thinking
[Money & Finance Foundations] Interest Rates, Inflation, Leverage & the Debt Cycle, Money Illusion
[Evolutionary Psychology] Adaptationist Perspective, Evolutionary Mismatch, Sexual Selection, Kin Selection
[Organizational & Bureaucratic Laws] Brooks's Law, The Peter Principle, Pournelle's Iron Law of Bureaucracy, Parkinson's Law of Triviality (Bikeshedding)
[Selected Laws of Software Engineering] Gall's Law, Postel's Robustness Principle, Hyrum's Law, Wirth's Law
[Writing & Thinking on the Page] Writing Is Thinking, One Idea at a Time, Active Voice, Subtraction Beats Addition
[Causal Inference] Ladder of Causation (Pearl), Counterfactual Reasoning, Instrumental Variables, Simpson's Paradox
[Information-Theoretic Thinking] Shannon Entropy, Channel Capacity, Coding & Compression, Mutual Information
[Cybernetics & Feedback Regulation] Negative Feedback, Positive Feedback / Runaway, Delay & Oscillation, Requisite Variety (Ashby)
[Diffusion of Innovations] Early Adopters (Rogers), Crossing the Chasm (Moore), Tipping Point Threshold, S-Curve Saturation
[Cognitive Diversity] Diversity Trumps Ability (Page), Outsider Perspective Dividend, Hybrid Vigor (Heterosis), Contrarian Value
[Collective Intelligence & Collaboration] Wisdom of Crowds (Surowiecki), Prediction Markets, Swarm Intelligence (Stigmergy), The Wiki Model
[Metaphor & Framing Wars] Conceptual Metaphor (Lakoff), Framing Wars, Reframing, Dead Metaphor
[Fuzzy & Grayscale Thinking] Fuzzy Sets (Zadeh), Vagueness ≠ Uncertainty, Tolerance of Ambiguity, Grayscale Judgment
[The Mechanisms of Creativity] Thought Experiments, Remote Association, Constraint-Driven Creativity, Combinatorial Innovation (Adjacent Possible)
[Legal & Contract Thinking] Adversarial vs Cooperative, Default Rules (Penalty Defaults), Incomplete Contracts (Residual Control Rights), Chesterton's Fence
[Mathematical Structures as Mind] Basis & Transformation (Eigenvectors / Change of Basis), Continuity & Invariants (Topology), Composition & Isomorphism (Category Theory), Dimensionality & Similarity (Manifolds / Curse of Dimensionality)
[Dynamic Thinking: Time, Accumulation, Path] Present Bias (Hyperbolic Discounting / Preference Reversal), Diminishing Marginal Utility (Concave Utility / The Knee), Disruptive Innovation (Christensen / Performance Oversupply), Ergodicity (Time Average ≠ Ensemble Average)